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Healthy Beauty, Healthy Body, Healthy Mind, Healthy You!

Skin Care for Fall and Winter

Fall Beauty Skin Care Tips

There are so many things to love about fall – pumpkin spice lattes, boots, and sweaters. However, fall also brings with it some things that are hard to love – like skin issues. You know the ones – redness, random dry patches and, of course, blemishes. So, why does your skin get so bad when

Clean Beauty Green Beauty Spa Med Beauty

All About Clean Beauty; Green Skincare & Natural Beauty

The beauty buzzword of this minute: “it is clean beauty.” Alongside other terms like “green” and “natural,” it is used to describe every type of skincare, hair, makeup, and deodorants, from moisturizer to lipstick, and shampoo. We are more concerned than ever about our wellness environment. And some companies are leaving us to wonder what

Quick Beauty Tips for Summer Spa Med Beauty

Natural Summer Beauty Routines for Simplicity

Summer is the season of warmth — relish the change of pace by refining your beauty routine to a few trusted products powered by natural healthy ingredients. Linger over longer, brighter, and sunnier days that open in enjoyable moments rather than tasks to be achieved. Shower in a skin-clearing body buffing wash, skip the cleanup

spring skin issues

Avoid Spring Skin Issues with These Spring Skin Care Habits

During this time of year, a lot of people experience spring skin issues. Can the weather really be the culprit in this situation? The fact of the matter is that each time the weather changes, so does people’s skin – and springtime is no different. That’s why it’s so important to develop a springtime skin

spring-skincare-tips

Spring Skincare Tips: Applying Skin Care Products in the Right Order

A skincare regimen is one of the best ways to achieve beautiful, lustrous skin. When most people start implementing a regimen, they tend to think mostly about choosing the best products for their skin type. This is definitely essential. However, skincare goes way beyond choosing the right products. People need to make sure they apply

springtime skin care regimen

Your Skin Care Regimen: A Vital Part of Your Self-Care Routine

Body care is self-care. This may come as a surprise to some. After all, when most people think or speak about self-care, they often refer to things like going for walks in nature, journaling, meditation, spending time with friends, or practicing mindfulness. While all of this absolutely constitutes self-care, there’s one component that is sometimes

get your skin ready for spring and summer

Skincare Changes for Spring: Get Your Skin Ready for Spring & Summer

Spring is here! Though much of the country is still experiencing snow and cold weather storms, the promise of spring fills everyone’s hearts with hope. Soon, they’ll be able to enjoy all that spring has to offer – warmer temperatures and longer days. Unfortunately, if a person isn’t careful, they can end up dealing with

Meadowfoam flowers for skin and hair care

Meadowfoam Beauty Benefits

Why Is Meadowfoam in All of My Home Hair Color? If you’ve been reading the labels of your hair color boxes, you may have noticed the name Limnanthes Alba recently. Especially if you’re an aficionado of natural, non-ammonia formulations. Limnanthes Alba – goes by another name Meadowfoam – and its extracted seed oils seem to

7 Amazing Ways Moringa can improve your hair and skin

7 Unusual Ways Moringa Can Solve Your Skin Woes

Moringa Seed Oil & Powders are favorites amongst people who are in the know about their beauty and health. Extracted from the Moringa Oleifera Tree, and the seeds and powders are naturally plentiful with plant phytonutrients. It has a few names in widespread use; Moringa, Ben Tree, Drumstick Tree, and Horseradish Tree. One character all three Moringa

Seaweed for Beauty, Health,Weight Loss & Supplements

The Many Benefits of Seaweed

As research pushes on, science is finding more and more that seaweed has impressive health benefits. A host of new plant varietals also called Sea Vegetables is finally starting to be consumed with higher intensity in Western diets. Even though it seems like a relatively new thing here, some cultures have been eating seaweed for

Activated Charcoal, The Burnt Beauty

Used for ages for flushing out toxins and heavy metals from the body, this detoxifying powerhouse works by applying itself around molecules in the stomach or on your skin. The naturally occurring binders in Charcoal are great for helping to detoxify your complexion. The activation process occurs when carbon molecules infuse with oxygen, and this

The Many Uses for Amazing Shea Butter

Shea butter is a fat harvested from the nuts of the African shea tree (Vitellaria paradoxa). In its raw form, Shea has a yellow color, with processed and further refined versions having a yellow or white appearance. In English, the word “Shea” comes from s’í, the tree’s name in Bambara, a native language of Mali.

Natural Fall Beauty Products to Try

What comes to mind when you start to think about fall? Pumpkin spiced lattes, leaves on the ground perhaps. How about natural beauty products? Fall and winter are one of the best times of the year to get your bright, warmer tones out. With summer gone, you want to find a natural way to wear your

Luxurious Soap for the Cooler Months

There’s nothing worse than having dry skin and not knowing what to do about it. These days, there’s a whole host of soap brands and products to choose from that can leave your skin feeling silky smooth and full of moisture. However, not all soaps are good for your skin. In fact, a lot of

Fall Beauty Hair Care

There’s nothing like changing things up when a new season is approaching. While your summer do may have got you through those long, hot nights, it’s not going to work for those colder days out amongst the leaves. Reinventing yourself and diving into fall with a new hair look are not only a great way

The Many Uses of Peppermint

Peppermint is an ancient herb that has its origins in Europe. It is a naturally created hybrid, a mix of the watermint and the spearmint plants, now commonly grown in gardens across the globe today. It is a versatile plant that offers both flavor enhancement and traditional medicinal properties. Peppermint or Mentha piperita is an

Surprising Effects of Turmeric

Turmeric is known by its botanical name,  Curcuma longa. Growing to more than 3 feet in height it’s both a flowering plant and a rhizome, or the roots. The wonders and benefits of turmeric and its phenols, the bright yellows that comprise curcumin have considerably impacted the health of many individuals. Not only as a number one

Is Collagen the Secret to Good Looking Skin

I’ve been involved in health, beauty, and fitness for more than ten years, and I admit I’ve been neglecting collagen. I knew what it was and what the primary functions are. But I was skipping over the more important point – about our decreased ability for natural production. I knew that the number went lower, but

Welcome to your New Home for Healthy

About Spa Med Beauty We started with a simple idea of sourcing healthy products for ourselves and our families with convenient at home delivery. Too many times we’d ordered items that seemed fine, and then when they arrived, they just weren’t right. Maybe it was the smell or a product that we loved before that