springtime skin care regimen

Your Skin Care Regimen: A Vital Part of Your Self-Care Routine

Body care is self-care. This may come as a surprise to some. After all, when most people think or speak about self-care, they often refer to things like going for walks in nature, journaling, meditation, spending time with friends, or practicing mindfulness. While all of this absolutely constitutes self-care, one component is sometimes forgotten: skincare.